This is a burning ritual in which you burnt the thing you are trying to banish or release. This type of ritual can be very therapeutic when you are trying to process painful memories or work through heavy emotions.
What you Need:
Trivet or hot pad
Fireproofing/heatproof container
Frankincense incense and a censer
White candle and candleholder
Matches or lighter
Paper
Pen or Pencil
What to Do:
1) Center and ground. Cast a circle if you fee you need one.
2) Place the trivet or hot pad and the heatproof container on top of it next to the incense and candle.
3) Light the frankincense incense. Light the candle.
4) Sit with your eyes closed and think about your sense of guilt. What is it related to? What triggers it? Can you pinpoint what you feel guilty for? There may be associate feelings, such as resentment, sadness, shame, or anger.
5) When you're ready, write these things on the paper.
6) Fold the paper in half or quarters to fir the heatproof container.
Hold the paper and say:
I release the guilt to the universe.
I invite peace and serenity to take its place
Open my heart to the positive energy of this lesson
And support me as I learn to care for myself freely.
Thank you for your many blessings.
7) Touch the corner of the paper to the flame of the candle. When the paper catches, place it in the heatproof container and allow it to burn to ash. Allow the incense and candle to burn out.
8) Later, take the ash of the paper and either dispose of it under running water outdoors, or allow the wind to take it.